We hold drum circles, outdoors when the weather is nice, and indoors otherwise. Beginners are welcome, and there are usually extra drums. Bring extra drums and percussion instruments, and something to sit on (blanket, cushion, etc.) for outdoor events.

Activities such as hula hooping (the act of doing hula hoop) will strengthen your bones and tone your muscles. This one hour workout uses over 30 core muscles. Hooping is way more fun than the hula hooping you might remember as a child. Our bigger, 1 to 1.5lbs hoops are easier to use. They are wrapped in colorful 'friction' tape used help keep them on your body. Even if you start out believing you can't hoop, with one of these hoops, you can! Nearly everyone can hoop, regardless of age, size or …

Tantra and Fitness both create confidence for men and women who want to be better in so many ways. This meetup group is dedicated to collective forward thinking and proper preparation for life spiritually, physically and sexually. Only through exercising each of these areas can people achieve true knowledge of self and the capacity to be better. These boot camps are structured to allow men and women to take the power of progression into their own hands.

Virginia Beach Shimmy is for the Hampton Roads Cabaret-style belly dance community to schedule Belly Dance Events (workshops, haflas, etc.).

Welcome to Richmond Bellydance and Music Central, your home for finding out all about what is happening in the Richmond bellydance and world/alternative music community, and in the surrounding areas. Instructors, performers, and enthusiasts: this site is for you! Post events freely- let's get the word out to Central Virginia and beyond! Here you will find information about local events, classes, performances, and more! While bellydance is safe, fun, and family friendly, we must share this discl …